Photo: Lily Banse
Beef Tataki with Vegetable Slaw and Ponzu
16 ingredients
openrecipes
If you are serving this appetizer with chopsticks, drape the meat strips over the slaw, which makes it easier to grab a little of both. If guests will be using forks, reverse the presentation and top the meat with the slaw. Accompany with a variation of Japanese ponzu sauce, a light, bright citrus-based mixture that elevates the flavors.
Estimated Nutrition (whole recipe, rough)
818
Calories
35g
Protein
30g
Fat
90g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Daikon Radish | 1/2 cup (58g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Black Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef tenderloin, about 1 1/4 lb.
- 2 tsp. Asian sesame oil
- Freshly ground pepper, to taste
- 3/4 cup soy sauce
- 3 Tbs. mirin (Japanese rice wine)
- 3 or 4 green onions, white and light green portions, thinly sliced (about 1 cup)
- 2 garlic cloves, minced
- 1 Tbs. plus 1 tsp. peeled and finely grated fresh ginger
- 1/4 cup fresh lime juice
- 3 Tbs. sake
- 1 Tbs. firmly packed brown sugar
- 1 tsp. grated lime zest
- 1 cup peeled and julienned daikon radish
- 1 large carrot, peeled and julienned
- 1 cucumber, peeled, seeded and cut julienned
- 1 Tbs. black sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes