Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
228
Calories
2g
Protein
14g
Fat
25g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
| Daikon | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. safflower oil
- 1 zucchini, julienned
- 1 large red bell pepper, seeded and julienned
- 1 daikon, about 1/4 lb., peeled and julienned
- 1 Tbs. peeled and chopped fresh ginger
- 2 garlic cloves, minced
- 1 tsp. sugar
- 1/2 cup water
- Salt and freshly ground black or white pepper,
- to taste
- 1/4 cup chopped fresh flat-leaf parsley
- (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes