Photo: Mike Kenneally
All-Purpose No-Salt Seasoning Mix
10 ingredients
5 min
10 servings
openrecipes
"I got this recipe from my mother-in-law, Helen. I make it up in big batches. It's scrumptious on most everything, I use it often, and I make it for teacher gifts also."
Estimated Nutrition (whole recipe, rough)
70
Calories
2g
Protein
1g
Fat
15g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Savory | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon garlic powder
- 1 1/2 teaspoons dried basil
- 1 1/2 teaspoons dried parsley
- 1 1/4 teaspoons dried savory
- 1 1/4 teaspoons ground thyme
- 1 teaspoon ground mace
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
- 1 teaspoon dried sage
- 1/4 teaspoon cayenne pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes