Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
1615
Calories
29g
Protein
82g
Fat
198g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Canola | 1 tbsp (14g) | 124 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1⁄2 cup all-purpose flour
- 1⁄2 cup rice flour
- 1⁄2 tsp. baking powder
- 1⁄8 tsp. salt
- 3 Tbs. granulated sugar
- 1 cup coconut milk
- 3 Tbs. unsalted peanuts, toasted and minced
- 2 Tbs. unsweetened flaked dried coconut
- 2 1⁄2 tsp. grated palm sugar or
- brown sugar
- 2 pinches of salt
- 1 Tbs. unsalted butter
- 4 large, ripe bananas or 8 finger bananas
- 1 tsp. fresh lime juice
- Canola or peanut oil for deep-frying
- Confectioners sugar for dusting
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes