Photo: Cala
Estimated Nutrition (whole recipe, rough)
252
Calories
35g
Protein
5g
Fat
16g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Spinach | 1 cup raw (30g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1⁄2 lb. dried soba noodles
- 4 cups chicken stock or prepared broth
- 2 cups water
- 1⁄4 cup yellow miso
- 1 tsp. peeled and grated fresh ginger
- 1 boneless, skinless whole chicken breast, about
- 1⁄2 lb., cut into thin strips
- 2 cups packed baby spinach leaves
- 2 green onions, white and light green
- portions, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes