Photo: Mockup Graphics
All-Purpose Herb Rub
6 ingredients
openrecipes
To season meat or poultry before grilling, first coat the food well with canola or olive oil, then rub this flavorful herb blend on all sides of the food, rubbing well to cause some friction.
Estimated Nutrition (whole recipe, rough)
20
Calories
1g
Protein
0g
Fat
4g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tbs. dried basil
- 1 Tbs. dried thyme
- 1 Tbs. dried oregano
- 2 tsp. dried rosemary
- 1 tsp. coarse sea or kosher salt
- 1/2 tsp. coarsely ground pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes