Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
1010
Calories
27g
Protein
18g
Fat
188g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
| Yam | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 1 to 3 serrano chilies, seeded and coarsely
- chopped
- 1 piece fresh ginger, 1/2 inch long, peeled and
- coarsely chopped
- 1 garlic clove
- 1/2 cup water
- Juice of 1/2 lime
- 1 tsp. sugar, or to taste
- Salt, to taste
- 1 cup chickpea flour
- 1 cup vegetable stock, canned broth or water
- 1 Tbs. peanut oil, plus more for frying
- 1 Tbs. garam masala
- 1/2 tsp. ground turmeric
- 1/2 tsp. baking powder
- 2 green onions, minced
- 1 serrano chili, minced
- 2 Tbs. minced fresh cilantro
- Salt and freshly ground pepper, to taste
- 1 yam or sweet potato
- 1 baking potato
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes