Oven-Fried Shrimp
Few sights are more appetite sparking than a heap of plump, golden fried shrimp, their crunchy coating protecting the sweet tender meat beneath. Dip the shrimp, one by one, into the spicy cocktail sauce and savor every bite. This is one dish that you are allowed to eat with your fingers!
Estimated Nutrition (whole recipe, rough)
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup ketchup-style chili sauce or ketchup
- 2 Tbs. drained prepared horseradish
- Finely grated zest of 1 lemon
- 1 Tbs. fresh lemon juice
- Hot pepper sauce
- 1 1/4 cups panko or other dried bread crumbs
- 1 tsp. sweet paprika, preferably Hungarian or Spanish
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 tsp. granulated garlic
- 1/2 tsp. kosher salt
- 1/8 tsp. cayenne pepper
- 4 Tbs. unsalted butter, melted
- 2 Tbs. olive oil
- 2 lbs. large shrimp, peeled and deveined