Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
451
Calories
4g
Protein
41g
Fat
25g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ears of unhusked corn
- 1/2 cup cilantro leaves, large stems removed
- 2 tablespoons freshly squeezed lime juice
- 1 garlic clove, peeled, and grated on a Microplane grater
- 1 teaspoon kosher salt
- 1 teaspoon finely ground fresh black pepper
- 1/4 cup canola or vegetable oil
- 1/4 cup extra virgin olive oil
- 4 limes, each cut into 4 to 6 wedges
- Fleur de sel
- 16 tablespoons (8 ounces) unsalted butter, cut into pats
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes