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Pineapple Smoothie
Photo: Element5 Digital

Pineapple Smoothie

6 ingredients openrecipes
Pineapple Smoothie
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Estimated Nutrition (whole recipe, rough)

336
Calories
19g
Protein
1g
Fat
68g
Carbs
What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Banana 1 medium (118g) 105
Yogurt 170g plain Greek 100
Pineapple 1 cup chunks (165g) 82
Sugar 1 tbsp (12.5g) granulated 49

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup pineapple juice
  • 1 banana, peeled, sliced and frozen
  • 3/4 cup plain yogurt (see related recipe at left)
  • 1 Tbs. sugar
  • 1 1/2 cups ice cubes
  • 1 cup pineapple chunks

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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