Photo: Matheus Cenali
Strawberry-Pineapple-Mint Juice
4 ingredients
Serves 1.
openrecipes
Combining a trio of fruit, this juice gets a hit of herbal flavor from fresh mint.
Estimated Nutrition (whole recipe, rough)
232
Calories
3g
Protein
1g
Fat
61g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Strawberry | 1 cup (152g) | 49 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large pineapple, peeled, cored and cut into cubes
- 1 cup strawberries
- 1 pear
- 30 fresh mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes