Photo: Dana DeVolk
Sicilian-Style Shrimp with Cauliflower and Almonds
12 ingredients
Serves 4.
openrecipes
This dish features the typical sweet-sour flavors of Sicilian cuisine, and nearly every ingredient is a superfood. For a heartier dish, serve with steamed brown rice or over your favorite whole-wheat pasta shapes.
Estimated Nutrition (whole recipe, rough)
796
Calories
91g
Protein
30g
Fat
45g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Grape | 1/2 cup (76g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup golden raisins
- 6 cups cauliflower florets
- 2 Tbs. olive oil
- 1 1/2 yellow onions, chopped
- 2 garlic cloves, finely chopped
- 1 cup chopped ripe yellow or red tomatoes
- 3/4 lb. small shrimp, peeled and deveined
- 4 anchovy fillets, rinsed and patted dry
- 1/2 cup low-sodium chicken broth
- 1 tsp. dried basil
- Pinch of red pepper flakes
- 1/4 cup sliced almonds, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes