Photo: Matheus Cenali
Apple-Beet-Carrot Juice
5 ingredients
Serves 1.
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For a hint of green color and even more nutrients, juice some spinach or kale leaves with the other ingredients, if desired.
Estimated Nutrition (whole recipe, rough)
164
Calories
3g
Protein
1g
Fat
40g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Beet | 1/2 cup (85g) | 35 |
| Carrot | 1 medium (61g) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 apple
- 3 beets
- 3 large carrots
- 1-inch piece fresh ginger
- Handful of spinach or kale leaves, stemmed (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes