Photo: Chiara Conti
All-Green Juice
7 ingredients
Serves 1.
openrecipes
If you’re a fan of green juice, this recipe is for you. Use as much of the romaine, kale and spinach as desired.
Estimated Nutrition (whole recipe, rough)
28
Calories
2g
Protein
0g
Fat
7g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Handful of romaine hearts
- Handful of kale or collard leaves, stemmed
- Handful of spinach leaves
- 2 handfuls fresh flat-leaf parsley leaves
- 2 or 3 celery stalks
- 1-inch piece fresh ginger
- Juice of 1/2 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes