Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
419
Calories
6g
Protein
12g
Fat
77g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Green Onion | 1 medium (110g) | 44 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 orange-fleshed sweet potatoes, about 2 lb.
- total
- 3 Tbs. unsalted butter
- 1 Fuji apple, peeled, cored and cut into 1/2-inch
- cubes
- 1/2 cup sliced green onion
- 1 cup cranberries, coarsely chopped
- 1/4 tsp. ground cinnamon
- Pinch of ground allspice
- 1/4 tsp. kosher salt, plus more, to taste
- Freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes