Photo: Diliara Garifullina
Millet Muffins
10 ingredients
openrecipes
These whole wheat and millet muffins have a light, airy texture and bright, fresh flavor, thanks to the addition of lemon zest and juice.
Estimated Nutrition (whole recipe, rough)
811
Calories
37g
Protein
19g
Fat
123g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Millet | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/4 cups whole wheat pastry flour
- 1/3 cup raw millet
- 1 tsp. aluminum-free baking powder
- 1 tsp. baking soda
- 1/2 tsp. fine-grain sea salt
- 1 cup plain yogurt
- 2 eggs, lightly beaten
- 8 Tbs. (1 stick) unsalted butter, barely melted
- 1/2 cup honey
- Grated zest and 2 Tbs. juice from 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes