Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
546
Calories
28g
Protein
29g
Fat
28g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Molasses | 1 tbsp (20g) | 58 |
| Rum | 1/2 oz (15ml) | 32 |
| Bell Pepper | 1 medium (119g) | 31 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup red wine
- 1/4 cup extra-virgin olive oil
- 3 Tbs. beef grilling rub
- 1/2 tsp. salt
- 2 lb. boneless beef sirloin, cut into 1-inch pieces
- 1 red bell pepper, seeded and cut into 1-inch
- pieces
- 1 yellow bell pepper, seeded and cut into 1-inch
- pieces
- 1 orange bell pepper, seeded and cut into
- 1-inch pieces
- 1 cup molasses and rum grilling sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes