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Japanese-Style Flatiron Steak
Photo: Jason Leung

Japanese-Style Flatiron Steak

14 ingredients openrecipes
Japanese-Style Flatiron Steak
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Estimated Nutrition (whole recipe, rough)

617
Calories
28g
Protein
40g
Fat
20g
Carbs

Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Sesame 1 tbsp (14g) 120
Butter 1 tbsp (14g) 102
Molasses 1 tbsp (20g) 58
Sake 1 oz (30ml) 39
Wine 2 tbsp cooking wine (30ml) 25
Soy Sauce 1 tbsp (15ml) 9
Chili 1 tsp (2.7g) 8
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Chives 1 tbsp (3g) 1
Wasabi not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 Tbs. (1/2 stick) unsalted butter, at room
  • temperature
  • 3 Tbs. wasabi powder
  • 2 Tbs. snipped fresh chives
  • 1/4 cup sake or dry sherry
  • 3 Tbs. regular or reduced-sodium soy sauce
  • 3 Tbs. rice vinegar
  • 1 Tbs. molasses
  • 1 Tbs. Asian sesame oil
  • 2 Tbs. peeled and finely chopped fresh ginger
  • 1/4 to 1/2 tsp. red pepper flakes
  • 1 flatiron or sirloin steak, 1 3/4 to 2 lb. and
  • 3/4 inch thick
  • Red pepper flakes for garnish (optional)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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