Photo: Amirali Mirhashemian
Moroccan Lamb Burgers
12 ingredients
Serves 4.
openrecipes
Enlivened with Moroccan spices, these lamb burgers are delicious served with a cooling yogurt sauce, diced tomatoes and pita bread.
Estimated Nutrition (whole recipe, rough)
608
Calories
49g
Protein
24g
Fat
51g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb. ground lean lamb
- 5 Tbs. minced fresh mint
- 5 Tbs. minced fresh flat-leaf parsley
- 1 small yellow onion, finely chopped
- 1 1/4 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt, plus more, to taste
- Cayenne pepper, to taste
- 1/2 cup plain yogurt
- 3/4 cup diced plum tomatoes
- 1 large cucumber, halved lengthwise and thinly sliced crosswise
- 4 pita bread rounds, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes