Photo: Emiliano Vittoriosi
Lamb Tagine with Apricots and Almonds
12 ingredients
Serves 6.
openrecipes
This Moroccan-inspired dish is delicious spooned over freshly steamed couscous. Boxes of quick-cooking couscous are carried in most markets. Serve it plain, or mix in some chopped fresh cilantro.
Estimated Nutrition (whole recipe, rough)
748
Calories
60g
Protein
40g
Fat
42g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Date | 1 date (24g) medjool | 66 |
| Onion | 1 medium (110g) | 44 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large lemon
- 2 lb. boneless leg of lamb, cut into 2-inch chunks
- Salt and freshly ground pepper, to taste
- 3 Tbs. olive oil
- 1 large yellow onion, chopped
- 3 large garlic cloves, minced
- 1 1/2 tsp. ground coriander
- 1 1/2 tsp. ground cumin
- 1 tsp. ground cinnamon
- 2 cups chicken broth
- 3/4 cup coarsely chopped dried apricots or pitted dates, or a mixture
- 1/2 cup slivered almonds, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes