Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
697
Calories
38g
Protein
43g
Fat
47g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. peanut or canola oil
- 1 jalapeño or serrano chili, cored, seeded and minced
- 3 cups roasted pork, cut into thin strips or shredded
- (see related recipe at left)
- 1/4 cup soy sauce
- 3 Tbs. Asian fish sauce
- 2 Tbs. sugar
- 3 garlic cloves, minced
- 1 cup fresh cilantro leaves
- 8 large iceberg lettuce leaves
- 1 mango, peeled, pitted and thinly sliced
- 1/2 cup chopped dry roasted peanuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes