Photo: Eiliv Sonas Aceron
Meatballs in Sugo
17 ingredients
openrecipes
This recipe makes a generous amount of
Estimated Nutrition (whole recipe, rough)
1521
Calories
91g
Protein
67g
Fat
135g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 or 4 slices coarse country bread, crusts removed and bread crumbled, about 1 1/2 cups
- 1/2 cup milk
- 1 lb. ground beef chuck
- 1/2 lb. ground veal
- 1/2 lb. ground pork
- 2 eggs, lightly beaten
- 1 cup grated Parmigiano-Reggiano cheese
- 1/4 cup finely chopped fresh flat-leaf parsley
- 1 garlic clove, minced
- 1 1/2 tsp. sea salt
- Freshly ground pepper, to taste
- 2 Tbs. olive oil
- 1 small yellow onion, finely chopped
- 1 garlic clove, minced
- 2 cans (each 28 oz.) crushed plum tomatoes with juices
- Sea salt and freshly ground pepper, to taste
- 3 or 4 fresh basil leaves, torn into small pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes