Photo: Mahmoud Fawzy
Estimated Nutrition (whole recipe, rough)
899
Calories
36g
Protein
50g
Fat
78g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Radish | 1/2 cup (58g) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pea Shoots | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups short-grain rice (sometimes called sushi rice; Botan Calrose
- Rice is a common brand)
- 1/3 cup rice vinegar
- 2 tablespoons sugar
- Salt, to taste
- 1/2 seedless (hothouse) cucumber or 1 Japanese cucumber
- 1/4-inch-thick slice of ham (6 to 8 ounces)
- 1 ripe avocado
- 1 package (2 ounces) radish sprouts (aka
- ) or pea shoots
- About 1 cup cooked, shelled crabmeat (optional)
- 6 pieces (each 8 by 7 inches) sushi nori (see note above)
- Soy sauce, pink pickled ginger, wasabi and/or sesame seeds for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes