Photo: Stephanie Studer
Estimated Nutrition (whole recipe, rough)
430
Calories
12g
Protein
24g
Fat
39g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 yellow bell pepper, roasted, peeled and
- seeded
- 5 Tbs. extra-virgin olive oil
- 1/4 cup dry white wine
- Kosher salt and freshly ground pepper, to taste
- 1 small eggplant, about 3/4 lb., trimmed and cut
- lengthwise into slices 1/4 to 1/2 inch thick (8
- slices total)
- 1 zucchini, about 1/2 lb., trimmed and cut
- lengthwise into slices 1/4 to 1/2 inch thick
- (4 slices total)
- 1 yellow onion, about 6 oz., cut crosswise into
- slices 1/4 inch thick (4 slices total)
- 1 tomato, about 6 oz., cut crosswise into slices
- 1/4 inch thick (4 slices total)
- 1 large garlic clove, chopped
- 1 Tbs. chopped fresh oregano
- 1/2 cup crumbled feta cheese, plus more for
- garnish
- 1/3 cup fresh mint leaves
- 1 Tbs. red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes