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Fava Bean & Corn Salad with Fresh Mint
Photo: Anna Pelzer

Fava Bean & Corn Salad with Fresh Mint

7 ingredients openrecipes
Fava Bean & Corn Salad with Fresh Mint
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Estimated Nutrition (whole recipe, rough)

205
Calories
3g
Protein
15g
Fat
19g
Carbs

Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Corn 1/2 cup kernels (82g) 77
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Salt 1 tsp (6g) 0
Bean not in our table 0
Cider not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • Salt and freshly ground pepper, to taste
  • 2 cups fresh or frozen corn kernels
  • 1 1/2 cups shelled fresh fava beans (about 1 1/2 lb.)
  • 2 Tbs. extra-virgin olive oil
  • 1 1/2 Tbs. cider vinegar
  • 8 radishes, trimmed and thinly sliced
  • 2 Tbs. coarsely chopped fresh mint leaves

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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