Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1413
Calories
73g
Protein
45g
Fat
164g
Carbs
Counts 16 of 18 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
| Arrowroot | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- A 3-lb. piece of lean beef from the chuck roast
- or rump
- 2 to 3 Tb rendered fresh pork fat or good
- cooking oil
- A heavy skillet
- 1 1/2 lbs. or 6 cups of sliced onions
- Salt and pepper
- 4 cloves mashed garlic
- A 9- to 10-inch fireproof casserole about 3 1/2
- inches deep
- Salt and pepper
- 1 cup strong beef stock or canned beef bouillon
- 2 to 3 cups light beer, Pilsner type
- 2 Tb light brown sugar
- 1 large herb bouquet: 6 parsley sprigs, 1 bay
- leaf, and 1/2 tsp thyme tied in cheesecloth
- 1 1/2 Tb arrowroot or cornstarch blended with
- 2 Tb wine vinegar
- Parsley potatoes or buttered noodles
- Parsley sprigs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes