Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
982
Calories
49g
Protein
36g
Fat
112g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Ham | 100g cooked | 145 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon all-purpose flour
- 1/2 cup milk
- 1/4 cup shredded Gruyère cheese
- 1 pinch of ground nutmeg
- Salt and freshly ground pepper, to taste
- 4 slices sandwich bread
- 1/4 pound thinly sliced Gruyère cheese
- 1/4 pound thinly sliced ham
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes