Photo: Anna Pelzer
Roasted Garlic & Herb Chicken with Grilled Vegetable & Bread Salad
17 ingredients
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Estimated Nutrition (whole recipe, rough)
1030
Calories
52g
Protein
20g
Fat
155g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken, 3 to 4 lb.
- 1/3 cup garlic-herb marinade
- 1/4 cup beer
- 3 shallots, peeled and halved
- 3/4 cup olive oil
- Kosher salt and freshly ground pepper, to taste
- 3 fresh rosemary sprigs
- 2 red bell peppers, seeded and cut into 1-inch dice
- 2 yellow bell peppers, seeded and cut into 1-inch dice
- 1 pint cherry tomatoes
- 1 bunch green onions, white and light green portions, cut into
- 1-inch pieces
- 4 slices country-style bread, each 1 inch thick
- 1/4 cup fresh lemon juice
- 1 Tbs. red wine vinegar
- 1/4 tsp. Dijon mustard
- 2 cups arugula (about 1/4 lb.)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes