Photo: Giovanna Gomes
Estimated Nutrition (whole recipe, rough)
366
Calories
22g
Protein
27g
Fat
9g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. Dijon mustard
- 2 Tbs. soy sauce
- 2 1/2 Tbs. fresh lime juice
- 1 Tbs. grated fresh ginger
- 1 Tbs. minced shallot
- 6 Tbs. grapeseed oil
- 4 pieces lean sushi-grade Ahi tuna, each 3 oz.
- Salt, to taste
- Coarsely cracked Szechwan pepper, to taste
- 2 oz. mixed baby greens
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes