Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
1028
Calories
81g
Protein
59g
Fat
47g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Salmon | 100g cooked | 208 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Squid | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. freshly ground pepper
- 3 Tbs. peanut oil
- 1 yellow onion, finely minced
- 1 Tbs.
- peeled and grated fresh ginger and
- finely minced garlic
- 2 tsp.
- grated lime zest and minced
- lemongrass
- 1 to 2 tsp. minced jalapeño chili
- 2 cups coconut milk
- 1 1/2 cups fish or chicken stock
- 1/4 cup fresh cilantro, pureed with 1 Tbs. water
- 1 Tbs. lime juice, or to taste
- 1 Tbs. brown sugar
- Salt, to taste
- 2 small squid
- 2 small cucumbers, peeled, quartered
- lengthwise, seeded and cut into 2-inch pieces
- 1 lb. firm white fish fillets
- 24 clams, well scrubbed
- 8
- medium or large shrimp, peeled and
- deveined, and sea scallops
- 1/4 cup
- chopped fresh mint and cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes