Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
359
Calories
30g
Protein
15g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Butter | 1 tbsp (14g) | 102 |
| Turnip | 1 medium (122g) | 34 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 small, young turnips, with greens intact
- 12 baby carrots
- 1 fennel bulb
- 1 Tbs. unsalted butter
- 1 tsp. salt
- 1/2 tsp. freshly ground pepper
- 1/3 cup dry white wine
- 4 halibut steaks or fillets, each about 5 oz. and
- 1/2 inch thick
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes