Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
953
Calories
50g
Protein
33g
Fat
111g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. top round of veal, cut into slices 1/4 inch thick
- 1/3 cup soy sauce
- 2 tsp. cornstarch
- 3 Tbs. peeled and grated fresh ginger
- 6 garlic cloves, minced
- 1 Tbs. Asian sesame oil
- 1/4 cup unseasoned rice vinegar
- 1 fresh jalapeño chili pepper, seeded and finely diced
- 2 Tbs. vegetable oil, or as needed
- 3/4 lb. snow peas, ends trimmed
- 1/2 cup chicken broth or water
- 6 cups lightly packed snow pea shoots
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes