Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
525
Calories
9g
Protein
11g
Fat
104g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Pear | 1 medium (178g) | 101 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Fruit | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large firm yet ripe pears such as Anjou,
- Bartlett or Bosc
- 1 lemon, zest grated and fruit cut in half
- About 4 Tbs. fragrant blossom honey, such
- as clover or wildflower
- About 2 Tbs. orange juice
- 1 cup pecan halves
- 1 cup mixed dry cereals such as a mixture of
- oat, wheat flake and toasted granola
- 1/4 cup firmly packed light brown sugar
- 1 cup heavy cream
- 1/2 tsp. vanilla extract, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes