Photo: Giorgio Trovato
Caramelized Bananas with Coconut
7 ingredients
Serves 4.
openrecipes
Caramelized bananas are combined with toasted coconut and ice cream to create a simple yet sublime dessert.
Estimated Nutrition (whole recipe, rough)
634
Calories
5g
Protein
44g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup unsweetened flaked or shredded dried coconut
- 2 Tbs. unsalted butter
- 1/2 cup firmly packed light brown sugar
- 2 Tbs. dark rum or water
- Pinch of salt
- 4 bananas, peeled and quartered lengthwise and crosswise
- Vanilla or coconut ice cream for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes