Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
583
Calories
35g
Protein
32g
Fat
38g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Bell Pepper | 1 medium (119g) | 31 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 small red onion, thinly sliced, plus 2 Tbs. finely chopped onion
- 1 tsp. finely grated fresh ginger
- 1 1/2 Tbs. white miso
- 3 Tbs. rice vinegar
- 1 Tbs. honey
- 5 Tbs. canola oil
- 2 Tbs. Asian sesame oil
- 1 red or yellow bell pepper, seeded and thinly sliced
- 2/3 cup bean sprouts
- 4 cups shredded cooked chicken breasts, poached or rotisserie
- 1/4 cup coarsely chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes