Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
435
Calories
11g
Protein
42g
Fat
7g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 to 4 Tbs. pine nuts
- 2 garlic cloves
- 2 to 3 cups firmly packed fresh basil leaves
- 10 to 15 fresh flat-leaf parsley sprigs
- 1⁄2 cup extra-virgin olive oil, plus more as
- needed
- 1⁄2 cup grated Parmigiano-Reggiano cheese
- 1⁄4 cup grated pecorino cheese
- Salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes