Photo: Cala
Smoky Vegetable Soup
11 ingredients
openrecipes
Here, The Smoking Gun infuses vegetable soup with the savory flavors of natural wood smoke. A drizzle of basil oil adds an herbal note to the finished soup.
Estimated Nutrition (whole recipe, rough)
630
Calories
41g
Protein
19g
Fat
78g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Yellow Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1 large yellow onion, diced
- 4 red bell peppers and 2 yellow bell peppers, cored, seeded and cut into 1 1/2-by-3/8-inch slices
- 8 plum tomatoes, quartered
- 4 zucchini, halved lengthwise and sliced 1/4 inch thick on the bias
- 4 garlic cloves, minced
- 1 russet potato, peeled and cut into 1/2-inch dice
- 3 cups chicken stock
- Salt and freshly ground pepper, to taste
- 1 cup vegetable oil
- 1 cup packed fresh basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes