Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
963
Calories
34g
Protein
42g
Fat
101g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 quarts canola or vegetable oil
- 1½ cups all-purpose flour
- ½ cup cornstarch
- 2 teaspoons salt
- ½ teaspoon cayenne pepper
- ½ teaspoon paprika
- Pinch of ground black pepper
- 1 teaspoon baking powder
- 1½ pounds 1-inch-thick cod filet, cut into eight 3-ounce pieces
- 1½ cups (12 ounces) beer, cold
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes