Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
990
Calories
22g
Protein
38g
Fat
131g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces diced pitted dates (about 1½ cups)
- 1 tablespoon rum
- 1 cup all-purpose flour
- 1½ teaspoons baking powder
- 1 cup granulated sugar
- ½ teaspoon sea salt
- 2 eggs, at room temperature
- 1 tablespoon unsalted butter, melted
- 1 tablespoon hot water
- 1 teaspoon vanilla extract
- 1 cup toasted pecans, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes