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japanese vegetable pancakes
Photo: Mariana Medvedeva

japanese vegetable pancakes

15 ingredients openrecipes
japanese vegetable pancakes

Last week was not my week in the kitchen, friends. I had great, ambitious designs on a rhubarb meringue tart that would be pink and pretty with a scalloped tart-shell edge and a meringue that looked like piped roses that had toasted petal tips. But as the week went on and as various really non-torments in the greater definition of the word but nonetheless tormenting mounted — thin curds, too thick curds, beige (you know, the color of pink rhubarb + multiple yolks) curd, slumped tart shells, wet meringues, useless broilers, blowtorches so close to empty, they emit the useless wisps of sleepy dragons, refill canister AWOL — my enjoyment of the project plummeted. But, because I’d like to teach my kid one day that he should follow through and finish what he started, I did, and lo, it was good, you know? Maybe I’m just not a meringue pie person and I forgot? None of this matters because the finished pie slid off the plate flopping face-down into the open fridge as I tried to put it away and then, as I crouched on the floor in front of the open fridge scooping fistfuls of meringue and curd into a garbage bag and questioning my life choices, my walked in and asked what I was making for dinner.

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Estimated Nutrition (whole recipe, rough)

1397
Calories
32g
Protein
49g
Fat
195g
Carbs

Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 18 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Rice 1 cup cooked (158g) white 206
Canola 1 tbsp (14g) 124
Vegetable 1 tbsp (14g) 120
Peanut Oil 1 tbsp (14g) 119
Egg 1 large egg (50g) 78
Honey 1 tbsp (21g) 64
Broccoli 1 cup chopped (156g) 55
Onion 1 medium (110g) 44
Sake 1 oz (30ml) 39
Carrot 1 medium (61g) 25
Wine 2 tbsp cooking wine (30ml) 25
Tomato 1 medium (123g) 22
Soy Sauce 1 tbsp (15ml) 9
Spinach 1 cup raw (30g) 7
Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Safflower not in our table 0
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1/2 small head cabbage, very thinly sliced (1 pound or 5 to 6 cups shreds) which will be easiest on a mandoline if you have one
  • 4 medium carrots, peeled into ribbons with a vegetable peeler
  • 5 lacinato kale leaves, ribs removed, leaves cut into thin ribbons
  • 4 scallions, thinly sliced on an angle
  • 1 teaspoon kosher salt
  • 1/2 cup all-purpose flour
  • 6 large eggs, lightly beaten
  • Canola, safflower or peanut oil for frying
  • 1/4 cup ketchup
  • 1 1/2 tablespoons Worcestershire sauce (note: this is not vegetarian)
  • 1/4 teaspoon dijon mustard
  • 1 tablespoon rice cooking wine or sake
  • 1 teaspoon soy sauce
  • 1 tablespoon honey (use 2 if you like a sweeter sauce)
  • 1/8 teaspoon ground ginger

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By smittenkitchen · Recipe sourced from openrecipes

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