Photo: Deva Williamson
Estimated Nutrition (whole recipe, rough)
671
Calories
22g
Protein
8g
Fat
126g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- :
- 1 cup all-purpose flour
- 1 cup granulated sugar
- 1 egg
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1 (15-oz) can fruit cocktail
- :
- 2 large egg whites
- 1/2 cup granulated sugar
- 1/4 cup light corn syrup
- 2 tablespoons water
- 1 1/2 teaspoons vanilla extract
- Pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By browneyedbaker ·
Recipe sourced from
openrecipes