Photo: Mae Mu
Millet Apricot Breakfast
7 ingredients
5 min + 5 min
1
openrecipes
Vegan and gluten-free breakfast option.
Estimated Nutrition (whole recipe, rough)
298
Calories
10g
Protein
8g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Millet | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Orange, Juiced
- 7 whole Apricots, Dried
- 1 teaspoon Honey
- ¼ teaspoons Cinnamon
- 1 cup Soy Milk
- 3 Tablespoons Millet Flakes
- 1 teaspoon Bee Pollen
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes