Photo: Markus Spiske
Four Cheese Gluten Free Stuffed Portabellos with Spinach and Sun Dried Tomatoes
12 ingredients
25 min + 30 min
4
openrecipes
The best stuffed portabellos ever, and they are gluten-free and high in protein using almond meal instead of bread crumbs!
Estimated Nutrition (whole recipe, rough)
667
Calories
34g
Protein
50g
Fat
28g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cream Cheese | 1 oz (28g) | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Portabello Mushrooms, Stems Removed
- ¼ cups Sun Dried Tomatoes In Olive Oil
- 1 teaspoon Garlic Salt, Divided
- ¼ cups Artichoke Hearts
- ¼ cups Feta Cheese, Crumbled
- ½ cups Almond Meal
- ¼ cups Fresh Basil
- ½ cups Spinach
- ½ cups Cream Cheese
- 3 Tablespoons Shredded Parmesan Cheese
- 2 cloves Roasted Garlic
- ½ cups Goat Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes