Photo: Lily Banse
Chicken with Artichokes and Sundried Tomatoes
14 ingredients
15 min + 20 min
6 servings
openrecipes
"Sun-dried tomatoes and feta cheese give this simple chicken dish a delightfully different twist."
Estimated Nutrition (whole recipe, rough)
763
Calories
53g
Protein
29g
Fat
75g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1/2 onion, sliced
- 2 cloves garlic, minced
- 1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces
- 1/2 cup chicken broth
- 1 (15 ounce) can quartered artichoke hearts, undrained
- 1 (6 ounce) jar sun-dried tomatoes, drained and cut into quarters
- 1 (4 ounce) can sliced olives, drained
- 1 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- freshly ground black pepper to taste
- 1 (12 ounce) package angel hair pasta
- 1 (8 ounce) package crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes