Photo: Markus Spiske
Tomato & Asparagus Tart
15 ingredients
Serves 6
openrecipes
Hearty and substantial, excellent for starter or as part of the main meal, and could also be served as a supper. A great dish for picnics and summer garden parties.
Estimated Nutrition (whole recipe, rough)
951
Calories
37g
Protein
32g
Fat
132g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pastry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- FOR THE PASTRY:
- 150g plain flour
- 150g butter, diced
- 100ml water
- 1 tsp dried basil, optional
- FOR THE FILLING:
- 1 bunch asparagus spears (roughly about 8)
- 100g spinach leaves
- 3 large eggs, hand beaten
- 150ml double cream
- 1 garlic clove, crushed
- 8 small cherry tomatoes, halved
- handful fresh basil, chopped
- 25g Parmesan cheese, grated
- S & P
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes