Photo: Art Rachen
Honey Lime Fruit Toss
8 ingredients
10 min
7 servings
openrecipes
"Pineapple chunks, mandarin oranges, bananas, and more are tossed in a lime and honey dressing for a delicious dessert or snack."
Estimated Nutrition (whole recipe, rough)
415
Calories
6g
Protein
2g
Fat
107g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Lime | juice of 1 lime (44ml) | 11 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (20 ounce) can DOLE® Pineapple Chunks
- 1 (11 ounce) can DOLE Mandarin Oranges, drained
- 1 DOLE Banana, sliced
- 1 DOLE Kiwi Fruit, peeled, halved, sliced
- 1 cup quartered DOLE Fresh or Frozen Strawberries
- 1/4 teaspoon grated lime peel (optional)
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes