Photo: Matheus Cenali
Pineapple Salsa with Cilantro
6 ingredients
15 min
6
openrecipes
Sweet and savory salsa with a kick of jalapeño.
Estimated Nutrition (whole recipe, rough)
138
Calories
2g
Protein
0g
Fat
36g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Red Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Chopped Fresh Pineapple
- ¾ cups Chopped Red Onion
- 1 whole Jalapeño, Minced
- 1 Tablespoon Lime Juice
- 1-½ Tablespoon Minced Cilantro
- ⅛ teaspoons Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes