Photo: Diliara Garifullina
Vegan Chocolate Mini Muffins
15 ingredients
20 min + 15 min
26
openrecipes
Vegan double chocolate muffins are moist and tender from a combination of whole grain flours and healthy fats. Sweetened only with date paste, they’re great for those trying to stay away from sugar. They’re rich, but not too sweet!
Estimated Nutrition (whole recipe, rough)
1257
Calories
30g
Protein
43g
Fat
190g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Date | 1 date (24g) medjool | 66 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Dates, Pitted And Chopped
- 1 cup Water
- ¾ teaspoons Baking Soda
- ¾ cups Whole Wheat Flour
- ½ cups Oat Flour
- ¼ cups Unsweetened Cocoa Powder
- 1 teaspoon Baking Soda
- ½ teaspoons Baking Powder
- ½ teaspoons Salt
- ½ teaspoons Vanilla
- ½ cups Almond Milk
- 2 whole Large Ripe Bananas, Peeled And Mashed
- 2 Tablespoons Vegetable Oil
- 1-½ Tablespoon Peanut Butter
- ¼ cups Semi-Sweet Chocolate Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes