Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
538
Calories
14g
Protein
38g
Fat
41g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Tahini | 1 tbsp (15g) | 89 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 Oz. Can) Chickpeas, Drained And Rinsed
- 2 Tablespoons Tahini
- 4 ounces, fluid Unsweetened Canned Coconut Milk
- 1 clove Garlic, Minced
- ½ cups Fresh Cilantro Leaves
- 4 teaspoons Yellow Curry Powder
- ½ teaspoons Ground Cumin
- ½ teaspoons Ground Ginger
- ½ teaspoons Salt
- 1 dash Crushed Red Pepper Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes