Photo: Joanna Kosinska
Estimated Nutrition (whole recipe, rough)
313
Calories
4g
Protein
2g
Fat
71g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Blueberry | 1 cup (148g) | 84 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Strawberry | 1 cup (152g) | 49 |
| Rum | 1/2 oz (15ml) | 32 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup (125 g) superfine sugar
- 1/2 cup (60 g) blueberries
- 2 tablespoons blue curaçao
- 1/2 cup (250 g) chopped mango
- 2 tablespoons tequila
- 1/2 cup (100 g) chopped strawberries
- 2 tablespoons dark rum
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes